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      <image:title>Blog posts - Mashed potatoes with mushrooms and brussels sprouts</image:title>
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      <image:title>Blog posts - Winter beet salad</image:title>
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      <image:title>Blog posts - Golden milk</image:title>
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      <image:title>Blog posts - Roasted carrots with walnuts and tahini</image:title>
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      <image:title>Blog posts - Watermelon and feta salad</image:title>
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      <image:title>Blog posts - Spinach and persimmon salad</image:title>
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      <image:title>Blog posts - Energizing face mask</image:title>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Blog posts - Salmon power bowl</image:title>
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      <image:title>Blog posts - Fruit and yogurt bowl</image:title>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Blog posts - Pea and goat cheese crostini</image:title>
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      <image:title>Blog posts - Pea and goat cheese crostini</image:title>
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      <image:title>Blog posts - Pea and goat cheese crostini</image:title>
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      <image:title>Blog posts - Avocado toast</image:title>
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    <lastmod>2021-06-14</lastmod>
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      <image:title>About - Hi, I’m Candace.</image:title>
      <image:caption>I took my first yoga class in 2006, at a sandy beachside studio in New Zealand. After a decade of personal practice, I taught my first class at San Francisco’s Purusha Yoga Studio in 2016. Becoming a yoga teacher was not something I would have anticipated growing up-- I was always extremely unathletic and uncoordinated. But in yoga, I found a way of incorporating movement into my life that focuses on what I can do, not what I can’t do. I learned that, in yoga, you can adjust and modify any pose. You can make the practice fit your body, rather than expecting your body to change to fit into the practice. I love yoga because it’s versatile, customizable, and flexible. I have taught fast-paced Vinyasa, relaxing restorative, and everything in between! Before I devoted myself to yoga, I worked in the publishing industry for almost a decade. Now, I spend my time exploring joyful movement, writing, and raising one child with another due soon! I have an RYT 500 certification and am studying to become a certified yoga therapist.</image:caption>
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    <loc>https://www.candacedriskell.com/coaching</loc>
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    <lastmod>2025-05-12</lastmod>
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      <image:title>Coaching</image:title>
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    <lastmod>2021-05-04</lastmod>
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    <lastmod>2021-05-04</lastmod>
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    <loc>https://www.candacedriskell.com/seasonal-recipes</loc>
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    <lastmod>2025-05-12</lastmod>
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    <loc>https://www.candacedriskell.com/seasonal-recipes/winter-yalfh</loc>
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    <lastmod>2020-08-11</lastmod>
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      <image:title>Seasonal recipes - Winter</image:title>
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    <loc>https://www.candacedriskell.com/seasonal-recipes/autumn-lpjt6</loc>
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    <lastmod>2020-08-31</lastmod>
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      <image:title>Seasonal recipes - Autumn</image:title>
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    <loc>https://www.candacedriskell.com/seasonal-recipes/summer-n2ydh</loc>
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    <lastmod>2020-08-31</lastmod>
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      <image:title>Seasonal recipes - Summer</image:title>
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    <loc>https://www.candacedriskell.com/seasonal-recipes/spring-ngedm</loc>
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    <lastmod>2020-08-31</lastmod>
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      <image:title>Seasonal recipes - Spring</image:title>
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    <loc>https://www.candacedriskell.com/meal-plans</loc>
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    <loc>https://www.candacedriskell.com/meal-plans/immune-boosting-gsx2c</loc>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Meal plans - Immune Boosting - Breakfast</image:title>
      <image:caption>Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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    <image:image>
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      <image:title>Meal plans - Immune Boosting - Lunch</image:title>
      <image:caption>Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Immune Boosting - Drink</image:title>
      <image:caption>Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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    <loc>https://www.candacedriskell.com/meal-plans/anti-inflammatory-st46y</loc>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Meal plans - Anti-inflammatory - Lunch</image:title>
      <image:caption>Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Anti-inflammatory - Drink</image:title>
      <image:caption>Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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    <image:image>
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      <image:title>Meal plans - Anti-inflammatory - Dinner</image:title>
      <image:caption>Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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    <lastmod>2020-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Gut Health - Breakfast</image:title>
      <image:caption>Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655690870-62TYO6GTJ631AR3TEP22/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Gut Health - Drink</image:title>
      <image:caption>Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369751901-GAXW9DME0VZ1ABHAHVV4/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Gut Health - Dinner</image:title>
      <image:caption>Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
  </url>
</urlset>

